new bodiku studio

The eclectic atmosphere of Bali’s Kuta Istana Galleria has become the home of Komang Arnawa’s most recent management venture the ‘bodiku studio’.

Designed to offer complete support in all areas of training, the bodiku studio features a café catering specifically to the pre and post workout dietary requirements of members, professional supervised instruction in dance, yoga, martial arts, boxing and fitness, and an educational ‘couch’ where visitors are free to relax and enhance their knowledge from a small library of health and wellbeing literature.

The bodiku café hopes to offer a modern, comfortable atmosphere for people to socialize after exercise. The ‘warung style’ menu offers a variety of proteins, carbohydrates and healthy fats that can be selected according to taste or to compliment a particular training regime. All food is prepared and served in such a way as to offer guests maximum health benefits and optimize any weight management goals.

A juice bar and ‘supplement station’ welcomes customers to try the latest in world class protein supplements from Max Muscle and Dymatize. Additional supplementation and vitamins from a variety of international vendors can be purchased on request from the ground floor product displays.

Private fitness consultation with Komang Arnawa is available in order to better understand the importance of supplementing fitness activity with adequate nutrition.

The second floor personal training studio offers a fully equipped, private, air conditioned training environment and is the headquarters for bodiku fitness services. When not in use, the studio is available for hire by freelance instructors and rehabilitation professionals who wish to offer their clients a more exclusive training experience with personalized one on one instruction.

 


 

PRAPON – night of champions

In June 2007 the crème de la crème of Indonesian bodybuilding gathered before a full capacity audience in the hopes of representing their island in Indonesia’s most exalted national bodybuilding competition PON.

PRAPON ‘Night of Champions’, PON’s qualifier event, sought the top three best athletes from 55kg to 85 kg weight classes. Audience members were treated to an awesome line up of local lads each representing one of 27 islands throughout the Indonesian archipelago.

Pro World Champion Komang Arnawa, demonstrated his support of the athletes with an inspirational guest star performance and mammoth biceps only just fitting into a costume symbolic of his Balinese heritage.

Congratulations to all the competitors and special thanks to PABBSI Indonesia and Advanced Body Supplements.

 


 

exclusive fitness

On January 26th, 2007 Bali’s international community celebrated the official opening of Sentosa private villas and spa, introducing one of bodiku’s fitness and wellbeing projects, Luxe Gym.

Formed from a collaboration of bodiku fitness consultants and Sentosa’s design and engineering team, Luxe gym offers an exclusive, private members only training environment. Well equipped with modern, popular facilities and the bodiku ‘Results Program & In-villa services’ members can achieve their personal fitness goals in an atmosphere of exceptional comfort and convenience.

www.balisentosa.com

 


 

a whole other level…

Over the previous 3 months, high season guests to Bali, in particular to Bali Sentosa Villas and Spa are returning to their homeland relaxed, refreshed and in incredible shape thanks to the exclusive RESULTS programs designed by Pro World Champ Komang Arnawa.

With a multitude of stylish, modern and fine dining restaurants, fantastic weather and endless outdoor activities Bali, more than ever, has become an ideal place to realize your fitness aspirations and release the inner model in you.

Komang’s RESULTS programs manage your fitness ambitions exclusively to bring your mind and body to the next level of fitness. Through precise monitoring and personal attention, the Pro World Champion guides you towards mastering an elevated fitness potential to enjoy the striking physical transformation that occurs when the human body is in balance.