couch consultations
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bodiku Couch Consultations are structured to benefit members of the international fitness community who enjoy training independently, are familiar with cardio and strength training techniques, but feel they are not progressing as effectively as they could be.
Couch consultations offer an opportunity for men and women to have their personal fitness questions answered by World Champion athlete & fitness professional Komang Arnawa. Receive guidance in :
• assessing individual training programs
• perfecting strength training techniques
• determining significant training parameters from a personal fitness evaluation
• obtaining dietary recommendations and meal planning
• the anatomy of muscle groups etc
Contact us for further details |
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