| combat sports bodiku's martial art programs deliver a fun and innovative workout that can burn 800+ calories! Private classes are managed under the careful supervision of our black belt instructors to develop correct technique from a safe and controlled training enviroment. Expect to experience substantial improvements in flexibility, strength, body awareness, co-ordination, balance of inner spirit, concentration, muscle tone, cardiovascular health, discipline and weight loss! Choose from judo, capoera or kushin ryu. Contact us for further details. |