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fun & lifestyle programs

bodiku fun & lifestyle programs offer an opportunity to optimize your fitness and strength training under the careful guidance of qualified fitness professionals. These programs target fat loss and body shaping.

Your first session begins with a general analysis to determine training parameters, target individual problem areas and develop a personal program tailored towards achieving your weight management goals. Bodiku training methods will safely and effectively help you to master an elevated fitness potential and progress towards the striking physical transformation that occurs when the human body is in balance.

We hand pick our trainers according to their professionalism and fun personalities to ensure your motivation parallels your results. Activities can be requested as private one on one sessions with your trainer, or shared with a friend. Group training is also available with a minimum of 4 people participating.

Contact us for further details
program 1 : body toning program
program 2 : fat loss program = body toning program + food management
type of routine : boxing / kick boxing / resistance training
duration : 60 mins
number of sessions : single session / 5 session / 10 session
number of people : private / couple / groups (*)
venue to conduct program : outdoor - beach / garden / private residence
indoor - fully equipped personal training studio
price includes : 300ml bottled water, gloves, wrist wraps, trainer equipment (**)
location : kuta, legian, seminyak
transport fee : sometimes applied - please refer to terms & conditions
please bring : suitable training attire, correct foot wear, towel, additional water
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    (*)  minimum size of group is 4 people / max 10 people
(**)  gloves & wrist wraps available for private & couples training only
     
option 1 : can include training from a fully equipped gym and / or accommodation - bali KANA suites
option 2 : semi or complete food catering available
     
    If option 1 or 2 appeals to you, please contact us for further information